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Thursday, May 10, 2012

Paradign Shift - Sprinter vs. Marathoner

Here is a fun exercise from Tony Schwartz at The Energy Project.  Take Tony's form, and add the details describing what drains your energy, and what refuels your energy.  I've added my completed form below.

Link:  http://theenergyproject.com/sites/default/files/Performance-Pulse.pdf

Form from TheEnergyProject.com - filled in by yours truly

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